When it comes to skin and hair care, apple cider vinegar is the perfect, inexpensive solution! First of all, ACV can fight infections in the skin that leads to itchiness, rashes, and discomfort. This is because of its acetic acid content, which has been scientifically shown to disinfect different kinds of bacteria. The antifungal and antibacterial properties of apple cider vinegar translate to a wide variety of uses for everyone’s skin type.
And when it comes to hair, science shows that apple cider vinegar is an important part of preventing breakage, dandruff, and giving you the healthy shine you’re looking for. One group of researchers found that organic acid has the ability to bond with proteins in hair. This prevents breakage that occurs from everyday washing.
Apple cider vinegar is so adaptable and can be used safely from your face to your feet. The trick is to mix it with just the right things for maximum benefit, as well as to know how often to repeat your beauty regimen. Keep reading to find out the best methods for promoting holistically healthy skin and hair with one of nature’s most effective multi-purpose remedies.
For Rejuvenating the Skin
Apple cider vinegar is fantastic for swapping out with your regular face wash or even as a toner. It helps balance the natural pH of the skin, clears away excess oils and make-up, and breaks the bonds between dead skin cells to keep pores open!
For Treating and Preventing Acne
If you’re prone to acne, apple cider vinegar is ideal to use in your skincare regimen since it kills off bad bacteria, and removes the excess dirt and oil that can clog up pores and cause pimples to form
For Healthier Hair
Ready to de-frizz your hair, stop your scalp from itching, and return its natural shine? Whereas regular shampoos and haircare products can strip hair of its natural oils and leave it dry and brittle, the acidity of apple cider vinegar helps hair maintain its ideal pH of 4 to 5, without stripping the hair of its natural oils. Plus, thanks to its antibacterial and anti-fungal properties, apple cider vinegar is ideal for relieving a flaking, itchy and dry scalp.